Tuesday, 18 March 2014

Clean protein chocolate mousse

This can be eaten as a stand alone dessert, or it can be used as a kind of cheesecake topping for other cakes. its especially good on the protein brownies / chocolate cake recipe leave out the protein if you wish.

This torte contains no butter, sugar, eggs or flour.  You won’t believe how creamy and rich it is and the best bit is it literally takes minutes to make.  The avocados add a beautiful creaminess to the torte and I promise you can’t taste them.

makes 2 pots, or enough to cover an 8 inch cake
100g 85% cocoa chocolate, melted
1 scoop of chocolate whey protein OR 2tbsp raw cacao powder (if you use protein don't use cacao)
2 small ripe avocados, flesh scooped out
75mls maple syrup or raw honey

1tbsp natural organic peanut butter



Nice and easy this one, just add all the ingredients (except the melted chocolate) to a food processor and blend together, when smooth add the chocolate and again blend.

Keep refrigerated and it will last 5 days no problem. it will firm up a little once chilled so remove from the fridge around 20 minutes before eating.


1 comment:

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